Yoga Therapy
The Yoga Therapy podcast, find out how Yoga therapy MOVES YOU INTO LIVING WELL.
Authentic conversations with Yoga experts sharing tips, advice and stories of how Yoga therapy changes lives through self-agency.
Join us and hear stories of healing, health, wellbeing and wholeness.
55. Yoga Therapy for Reproductive Health with Lauren Mason
Lauren Mason, yoga therapist and educator specialising in prenatal, postpartum and infant loss, shares her story with Shira.
We discuss how yoga helps emotional and mental wellbeing, and yoga therapy is about bodymind inquiry and asking the kind of questions to help self-agency and empowerment.
We talk about pedagogy, teaching teachers, creating pelvic and reproductive health.
Work with Us:
Lauren Mason Yoga therapy
Shira Cohen Yoga therapy One to One
Resources
20/04/2022
06/04/2022
31/03/2022
02/03/2022
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