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Yoga, Ayurveda & Meditation to Transform & Empower

Take Your Health into Your Hands

Physical Mental Spiritual

Namaste my name is Shira. My passion is to Empower those who truly seek change. Transform your life through the tools of Ayurveda, Yoga and Meditation. Embody growth and wholeness. Thrive and feel fully alive, physically, mentally and spiritually.

Be the change You want to See