Yoga, core strength and being a human in the modern world

Namaste dear All! This week I upload a video with a Yoga practice for core strength for a very vital reason. A bodily awakening. A very loud message from matter. https://www.youtube.com/watch?v=WomBKoGfECI It all began with me trying to evade, escape or at best ignore, this modern world. Wanting to go back to the 'roots' of… Continue reading Yoga, core strength and being a human in the modern world