These consultations are done in a one on one private setting.

Ayurveda considers each persons constitution as unique, therefore the way to regain balance and find harmony is also unique for each individual. Knowing your constitution and the qualities that are excessive or deficient, allows you to rediscover health and happiness. By adapting diet, lifestyle habits, Yogic practices and/or devotional practices according to your unique makeup, you will regain your vibrant sense of self in a sure and supportive way. Ayurveda can bring about the initial change to rediscovering balance, vitality and Joy.

Jnana

Ayurveda can be used to lessen or treat specific issues such as 

  • Stress relief
  • Anxiety
  • Burnout
  • Insomnia
  • Depression
  • Digestive imbalances
  • Respiratory imbalances
  • Skin imbalances
  • Allergies
  • Autoimmune dis-eases

To treat long standing or chronic issues longer treatment is necessary. An intake of 90 minutes will help us assess what steps we need to take. A daily practice that caters to your specific time and abilities will be given to make certain we both succeed in our goals. A minimum of 6 sessions is needed to ensure see long lasting change. 

For more information or to make an appointment.