So, the articles we’ve wandered through the body on a journey exploring the effects of our posture. We’ve seen how posture improvement is essential to our health and wellbeing, and how Yoga can affect that. Yoga can simultaneously improve posture and uplift our mood. This week we’re slipping into the movement of Yoga to uplift…
So why do I keep going on about emotions, you might ask, and how can Yoga improve them? Emotions drive our impulses. They filter our perception, relation and reactions, in that order. If we don’t know which emotion prompts us, we react instead of respond. We risk communication and relation breakdowns. Communication is the basis for…
Namaste dear beautiful, bountiful and brilliant All! I have finally taken the plunge! I finally dare to reach out, to take and to receive! I finally dare to admit to myself I have desires and want to manifest them! Thanks to the work of Molly Birkholm, Judith Anodea, Ashley Turner, Tama Kieves, Stephen Covey and Sheo,…
We all have many little children. Even if we haven’t had a child, we can love other peoples children just as fully as if they were our own. We can feel responsible for other people, animals, plants or planets, just as much as a mother loves her preciously amazing and unbelievable child. We can feel…
So here I go again. Another dive into the wild waters of change.
Another journey of seeking the right space that aligns with my core values, whilst living as best as possible attuned to the purpose of my life.
