One Nerve, Two Pathways, Ease or dis-Ease
The Vagus Nerve A hype in Yoga therapy circles, adamant I wasn’t joining in, for years, it sat on the shelf. Then Ganesh Mohan mentioned Stephen Porges’ Polyvagal Theory at the Yoga therapy training, thrice. Finally, I dove in… Why hadn’t I done so earlier?! Mindset, fear, limiting beliefs, lack of self confidence, resistance, procrastination,…