the Yoga Teachers class

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[/ultimate_heading][dt_default_button link=”url:http%3A%2F%2Fshiracohen.yoga%2Fcontact%2F|target:_blank” size=”custom” btn_width=”btn_fixed_width” custom_btn_width=”200″ button_alignment=”btn_center” animation=”fadeInUp” text_color=”#ffffff” default_btn_border_color=”#ffffff” default_btn_hover=”n”]JOIN THE WAITING LIST[/dt_default_button][/vc_column][/vc_row][vc_row css=”.vc_custom_1637176038936{padding-top: 40px !important;padding-bottom: 40px !important;}”][vc_column css=”.vc_custom_1637176058963{padding-top: 40px !important;padding-bottom: 40px !important;}”][ultimate_heading]

GAIN CONFIDENCE | MOVE THROUGH SHADOWS | TRANSFORM HOW YOU FEEL & TEACH

A journey celebrating being human, united by our love of Yoga, Life & Diversity, through the Goddesses, Elements, Koshas & Emotions

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STAND IN YOUR POWER BY FACING YOUR WEAKNESSES

BE PART OF A SANGHA WHILE WE JOURNEY INTO OUR DEPTHS & GIFTS

 

  • Understand essential Ayurveda basics; elements, gunas, Goddeses, doshas, koshas, chakras, emotions and shadows.
  • Know how they affect our relations, practice and teachings, and we affect them in turn.
  • Transforming your choices of relating, teaching and practice.
  • Grow and move through the difficult phases of teaching with more confidence and ease.
  • Enhance your understanding of power dynamics and projection to avoid spiritual bypass
  • Learn to use emotions to guide choice of practice in each moment.

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THE YOGA TEACHERS CLASS | 10 Modules

Week 1 – EARTH

Lakshmi – Our Physical Body and World of Solidity, Fear & Trust, Grounding the Ayurvedic, Yoga and meditations create healthy grounding.

Week 2 – WATER

Ganga – Our World of Flow, Guilt & Pleasure- the Ayurvedic, Yoga and meditations create fun, sensation and playfulness.

Week 3 – FIRE 

Parvati – Our World of Action, Shame & Will Power, and what Ayurvedic, Yoga and meditations create powerful change.

WEEK 4 – AIR 

Tara – Our World of Feeling, Disconnection & Relation, and what Ayurvedic, Yoga and meditations create nourishing relationships.

Week 5 – SPACE 

Matangi – Our World of Holding Space, Ineffectiveness & Creativity, and what Ayurvedic, Yoga and meditations create opportunities for holding space.

Week 6 – PRANIC BODY

Chinnamasta – Also known as our enery and physiological body. It holds our Physiological relationships, emotions, energy levels, dynamics & imbalances, the Ayurvedic & Yogic tools, tips & teachings to transform them.

Week 7 – MENTAL BODY

Sri Shakti – Also known as our mind body. It holds our Mental patterns, mindsets, dynamics & imbalances, the Ayurvedic & Yogic tools, tips & teachings to transform them.

Week 8 – PSYCHOLOGICAL BODY

The Golden Womb – Also known as our intelligence and wisdom body. It holds our Psychological patterns, limiting beliefs, Archetypal dynamics & imbalances, the Ayurvedic & Yogic tools, tips & teachings to transform them.

Week 9 – BLISS BODY

Witnessing Awareness – Also known as our causal body, the spark that allowed us to separate from Self. It holds our unique nature and seed self of deep dormant and latent patterns. The body of Vasanas and Samskaras, and the Ayurvedic & Yogic tools, tips & teachings to transform them.

Week 10 – WEAVING TOGETHER

This last class consolidates whatl we’ve covered, anything left unexplored, opening up discussion to better understand and explore together. Uncovering Your journey, transformation and insights over the last year of deep dive. Add your ideas, desires and goals of what you want to cover in these classes.[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1637243395086{margin-top: 40px !important;margin-bottom: 40px !important;}”][vc_column][dt_testimonials_carousel content_layout=”layout_1″ content_alignment=”center” custom_content_bg_color=”#f4eded” img_max_width=”80px” img_border_radius=”500px” slides_on_wide_desk=”1″ slides_on_desk=”1″ slides_on_lapt=”1″ slides_on_h_tabs=”1″ post_title_bottom_margin=”0px” content_bottom_margin=”0px” arrow_bg_width=”36x” arrow_border_width=”0px” arrow_icon_color=”#333333″ arrow_icon_border=”n” arrows_bg_show=”n” arrow_icon_color_hover=”#f4eded” r_arrow_icon_paddings=”0px 0px 0px 0px” r_arrow_v_offset=”0px” l_arrow_icon_paddings=”0px 0px 0px 0px” l_arrow_v_offset=”0px” category=”114″][/vc_column][/vc_row][vc_row][vc_column][ultimate_pricing design_style=”design04″ color_scheme=”custom” color_bg_main=”rgba(239,233,232,0.38)” color_txt_main=”#000000″ color_bg_highlight=”#2d3066″ color_txt_highlight=”#000000″ package_heading=”The Yoga Teachers Class” heading_tag=”h1″ package_price=”500€” package_unit=”10 x 120 mins” package_name_font_family=”font_family:|font_call:” package_name_font_style=”font-weight:700;”][/ultimate_pricing][/vc_column][/vc_row]